*New Class* Chair Yoga

We’re looking forward to having Siobhan Moylan back in Hollyblue House again from Monday 22nd January.

Chair yoga can be of benefit to people who have injuries, low mobility, or physical disabilities. Even the fittest person can practice yoga in a chair to stretch stiff muscles, keep your joints limber & help improve blood flow.

Classes are FREE of charge to anyone affected by a cancer diagnosis. If you are interested, then please contact us on 086 1724500 during opening hours to find out more.